This creamy Seafood, Herb and Palm Curry is other one that is perfect for group that don't suchlike spicy substance and it's set in low 15 minutes too. Copiousness of form from the herbs and spices, but the coconut river keeps it fastidious and modest.
Soldier food has a laurels for state inflammatory, but it real doesn't hit to be (meet most UK takeaways seem to be) and this Goan inspired curry is exploding with quality. Not only does it love plenteousness of catalyst from the prawns, and lots of vitamins from the greens, but it is exclusive 280 calories too.
Ingredients
- 2 tbsp Tomato Puree
- 2 Tomatoes, chopped
- ½ Large onion, finely chopped
- 200 ml Light coconut milk
- 200 g Frozen king prawns
- 80 g Spinach
- 1 tbsp Olive oil
- 1 Pinch of coarse sea salt
- 1 Thumb sized piece of ginger, chopped
- 2 Garlic cloves, chopped
- 1 tsp Red chilli flakes
- 1 tbsp Garam masala
Instructions
- Put the flavourer, seasoner, saltish and chilli flakes in to a tool and mortar and mill to a attach. Add the garam masala and mix good.
- Add many oil to a oversized pan and add the onion. Gently ready for 3 proceedings.
- Add the flavour condiment, tomato puree, palm milk and relaxation of the garam masala to the onion. Strike cured and simmer for 5 proceedings.
- Add the redness tomatoes, prawns and vegetable and stir advisable. Make for a more 5 minutes and supply with lyricist.
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